Pilates Restore
A gentle pilates class, the focus is on building core ...
Classes
May 2024
FIT HIIT Pilates – 4 week pop-up class
HIIT Pilates is ‘high intensity interval training’ working with Pilates ...
4 Week Power Burst – Pilates
HIIT Pilates at Evolve with Melinda Louise - FIT HIIT ...
‘Rise & Shine’ – 4 weeks of early morning Pilates & Yoga
Are you wanting to create a healthy morning movement routine? ...
‘Essence Embodied’ – Ecstatic Dance & Dessert
'Essence Embodied' is a 1-hour Ecstatic Dance offered weekly to integrate ...
Progressive Hatha Level 2
A dynamic Hatha Yoga class. Each week we create a ...
Foundations Flow
Here the basics are rolled into a flowing practice that ...
Progressive Hatha Level 1
A dynamic Hatha Yoga class. Each week we create a ...
Pilates Restore
A gentle pilates class, the focus is on building core ...
‘Essence Embodied’ – Ecstatic Dance & Dessert
'Essence Embodied' is a 1-hour Ecstatic Dance offered weekly to integrate ...
Progressive Hatha Level 2
A dynamic Hatha Yoga class. Each week we create a ...
Foundations Flow
Here the basics are rolled into a flowing practice that ...
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