‘Rise & Shine’ – 4 weeks of early morning Pilates & Yoga
Are you wanting to create a healthy morning movement routine? Need some motivation to get out of bed and get your body moving? Or maybe you are already really good at that and are just looking to incorporate something new into your week?
Join Melinda & Meaghan for this 4 week HIIT Pilates & Yoga offering designed to get you up, get you moving and get your mindset & mood right for the day. Think full body work-outs & feel good flows, breath work and meditation to increase your vibrancy and have you shining from the inside out!
Bookings can be made directly through Meaghan 0415981729 or connect@meaghancollins.com.au . Spaces will be capped so booking and a 50% deposit on booking are essential.
Date
- May 02 2024
Time
- 6:00 am - 7:00 pm
Cost
- 150.00
Organizer
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Meaghan Collins & Melinda Louise
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Phone
0415981729 -
Email
connect@meaghancollins.com.au -
Meaghan & Melinda are both passionate about their modalities, each having experiences positive changes in their own lives from practising them. They create safe and supportive spaces for learning so people can truly benefit and thrive in their classes. Meaghan has been teaching Yoga & Meditation for 20 years and alongside her counselling practise this helps her realise her aim to help people find peace, contentment and self-compassion in their lives. As well as being a certified Pilates instructor Melinda is also an author, speaker and certified life coach who is passionate about helping people overcome adversity and embrace self-love to create a happy and fulfilling life.
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