‘Rise & Shine’ HIIT Pilates
Are you wanting to create a healthy morning movement routine? Need some motivation to get out of bed and get your body moving? Or maybe you are already really good at that and are just looking to incorporate something new into your week?
Join Melinda for an empowering and energising experience! Strengthen, tone and increase flexibility whilst enhancing balance, posture, stability and wellbeing
Date
- May 20 2024
- Expired!
Time
- 6:00 am - 6:45 am
Cost
- 150.00
Organizer
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Melinda Louise
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Email
contact@melindalouise.info -
Website
http://fithiitpilates.com -
Melinda has been an avid health and fitness advocate all her adult life, consistently engaging in weight training, cardio and Pilates. Combining her love of health and wellness with the healing and empowering properties of Pilates, Melinda is dedicated to inspiring others through teaching. As well as being a certified Pilates instructor Melinda is also an author, speaker and certified life coach who is passionate about helping people overcome adversity and embrace self-love to create a happy and fulfilling life.
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