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Foundations Flow

Foundations Flow

Here the basics are rolled into a flowing practice that is easy to follow. Strength & flexibility are built using basic poses that have enough kick to challenge a beginning student. But don’t worry, no tying yourself in knots of tricky transitions in this one!

If joining via live steam – Props needed – Always a mat and 2 blocks, sometimes a bolster.

Date

Jan 29 2022

Time

10:00 am
Category
Meaghan Collins

Organizer

Meaghan Collins
Phone
0415 981 729
Email
onthefieldofdharma@gmail.com
Website
https://www.facebook.com/yogatherapies

With over 18 years teaching experience, Meaghan's passion for sharing Yoga practice is evident. Her classes deliver thoughtful sequencing, heart-felt contemplation and curiosity and compassion for this shared human experience. And are designed for those who take their Yoga, but not themselves seriously.

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