Foundations Flow

Here the basics are rolled into a flowing practice that is easy to follow. Strength & flexibility are built using basic poses that have enough kick to challenge a beginning student. But don’t worry, no tying yourself in knots of tricky transitions in this one!

If joining via live steam – Props needed – Always a mat and 2 blocks, sometimes a bolster.

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Date

Apr 27 2024

Time

10:00 am

Cost

25.00

Organizer

Meaghan Collins

Phone

0431312129

Email

onthefieldofdharma@gmail.com

Website

https://www.facebook.com/yogatherapies

Teaching Yoga & Meditation since 2004, Meaghan has dedicated her life to sharing Yoga with others in a way that authentic, relatable and achievable. Her classes deliver thoughtful sequencing, heart-felt contemplation and curiosity and compassion for this shared human experience.