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Progressive Hatha Level 1

Progressive Hatha Level 1

A dynamic Hatha Yoga class. Each week we create a skeleton sequence a.k.a Level 1. Which through the week on Thursday (L1/2) and Saturday (L2) will be added to with further variations and challenges. These classes are designed to challenge, but where needed variations are offered to make them accessible for newer students. No need to attend all three classes, and for experienced Yogis you are welcome to start your week at Level 1-2 or Level 2.

If joining via livestream – Props needed – Always a mat. Sometimes 2 blocks, a bolster, a blanket and a strap.

Date

Feb 01 2022

Time

9:00 am
Category
Meaghan Collins

Organizer

Meaghan Collins
Phone
0415 981 729
Email
onthefieldofdharma@gmail.com
Website
https://www.facebook.com/yogatherapies

With over 18 years teaching experience, Meaghan's passion for sharing Yoga practice is evident. Her classes deliver thoughtful sequencing, heart-felt contemplation and curiosity and compassion for this shared human experience. And are designed for those who take their Yoga, but not themselves seriously.

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