Progressive Hatha Level 2
A dynamic Hatha Yoga class. Each week we create a ...
Classes
April 2024
Foundations Flow
Here the basics are rolled into a flowing practice that ...
Full body Pilates & Meditation
A low-intensity full body Pilates workout to wake up the ...
4 Week Power Burst – Pilates
HIIT Pilates at Evolve with Melinda Louise - FIT HIIT ...
‘Rise & Shine’ – 4 weeks of early morning Pilates & Yoga
Are you wanting to create a healthy morning movement routine? ...
Progressive Hatha Level 1
A dynamic Hatha Yoga class. Each week we create a ...
Pilates Restore
A gentle pilates class, the focus is on building core ...
May 2024
CORE SCULPT PILATES & BREATHWORK
Tone, tighten and strengthen your core with 2 classes a ...
Yin/Restorative
A floor based class, where postures are held to release ...
4 Week Power Burst – Pilates
HIIT Pilates at Evolve with Melinda Louise - FIT HIIT ...
FIT HIIT Pilates – 4 week pop-up class
HIIT Pilates is ‘high intensity interval training’ working with Pilates ...
‘Rise & Shine’ – 4 weeks of early morning Pilates & Yoga
Are you wanting to create a healthy morning movement routine? ...
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