Slow Flow & Meditation

A dynamic yet stripped back Hatha Yoga class. Think longer holds, juicy stretches and less transitions/vinyasas. Breath-work or meditation is always included in this class.

If joining via livestream – Props needed – Always a mat and 2 blocks, sometimes a bolster.

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Date

May 02 2024

Time

6:00 pm

Cost

25.00

Organizer

Meaghan Collins

Phone

0431312129

Email

onthefieldofdharma@gmail.com

Website

https://www.facebook.com/yogatherapies

Teaching Yoga & Meditation since 2004, Meaghan has dedicated her life to sharing Yoga with others in a way that authentic, relatable and achievable. Her classes deliver thoughtful sequencing, heart-felt contemplation and curiosity and compassion for this shared human experience.