Progressive Hatha Level 1-2

A dynamic Hatha Yoga class. Each week we create a skeleton sequence a.k.a Level 1. Which through the week on Thursday (L1/2) and Saturday (L2) will be added to with further variations and challenges. These classes are designed to challenge, but where needed variations are offered to make them accessible for newer students. No need to attend all three classes, and for experienced Yogis you are welcome to start your week at Level 1-2 or Level 2.

If joining via livestream – Props needed – Always a mat. Sometimes 2 blocks, a bolster, a blanket and a strap.

Date

May 02 2024

Time

9:00 am

Cost

25.00

Organizer

Meaghan Collins

Phone

0431312129

Email

onthefieldofdharma@gmail.com

Website

https://www.facebook.com/yogatherapies

Teaching Yoga & Meditation since 2004, Meaghan has dedicated her life to sharing Yoga with others in a way that authentic, relatable and achievable. Her classes deliver thoughtful sequencing, heart-felt contemplation and curiosity and compassion for this shared human experience.