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Yin/Restorative

Yin/Restorative

A floor based class, where postures are held to release tension and create space in muscles and connective tissue. Restorative poses are included at the start and finish to soothe the nervous system.

If joining via livestream – Props needed – Always a mat, a blanket and a bolster. Sometimes 2 blocks.

Date

Apr 03 2024

Time

9:00 am

Cost

25.00
Category
Meaghan Collins

Organizer

Meaghan Collins
Phone
0431312129
Email
onthefieldofdharma@gmail.com
Website
https://www.facebook.com/yogatherapies

Teaching Yoga & Meditation since 2004, Meaghan has dedicated her life to sharing Yoga with others in a way that authentic, relatable and achievable. Her classes deliver thoughtful sequencing, heart-felt contemplation and curiosity and compassion for this shared human experience.

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