“It is the time of stillness & silence, where we connect to our essence and find our way back to ourselves”

This 90-minute restorative immersion will mark the changing of seasons and is an invitation to surrender to deep rest.
The winter solstice is a reminder to honour our innate connection to the natural world and honour winter through a ritual of self-care.

This special immersion will combine Restorative Yoga, Yoga Nidra and Sound.
Location: Evolve Airlie , 76 Shute Harbour Road
Time: Sunday 25th of June @5:00pm (Please arrive a little earlier to settle into your space)
Wear: Comfortable Clothing, Eye Pillow (anything you need to feel comfortable)
Cost: $33 per person and bookings are essential (Payments must be made by EFT at the time of booking to secure your space)
Fitness Level: The Movement will be very gentle and is intended to bring you into a state of stillness

What is a SoundBath? A SoundBath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind and activates your body’s natural healing system.

I use a wide variety of sound healing instruments to create a sound healing experience that will vibrate and activate each cell in your body, leaving you feeling refreshed and rejuvenated.

Health and Medical Concerns: Whilst Sound Baths and Yoga are generally fine for most people to attend please contact me to discuss and health or medical concerns you may have prior to the event.

Contact Details: Kara 0403 533 001 or yogawithkara@mail.com