As things heat up, and speed up in the lead up to Christmas. Let’s press ‘PAUSE’. Join Meaghan for a practise of pranayama, meditation & restorative Yoga.

Whether you are tired from a long year’s worth of work. Or your mind has become a never ending checklist. Perhaps you are anxious about upcoming events. Or maybe Christmas brings up challenging feelings.

This is an opportunity to slow down, to be with yourself away from the noise. To breath and to rest.

Spaces for this ‘pop-up’ practise will be limited. So be sure to contact Meaghan  on 0415981729 to secure your place.

Investment : $30