Join Meaghan, Registered Counsellor & Yoga and Meditation teacher for this 5 week exploration this Buddhist practice.

Loving Kindness or ‘Maitri’ Meditation is said to be the most practised meditation in the world. As a practise it the the opportunity to bring something positive into your day, to deepen your connection with others and to improve your own physical, mental, emotional and spiritual well being.

The timing for this practise couldn’t be better. Whether you are wanting to deepen your faith in the world at large, or simply to improve the quality of your relationships in the lead up to Christmas. This is the perfect opportunity to move into the holiday season from a place of spaciousness and love.

Whether you are new or experienced to the practise of Meditation there will be something to be gained for anyone who is ready to be less at war with themselves.

When : Wednesday nights @ 6:15pm for 5 weeks starting 1st of November ending on November 31st.

Investment : $85 (a 50% deposit is required to secure your place)

Please contact Meaghan via DM or on 0431 312 129 with any questions or to secure your place.