Gentle Yoga
Wonderful for anyone managing an injury that restricts them in a regular class, someone wanting to try Yoga who has been in a break from physical exercise, anyone looking for techniques to manage anxiety or anyone who simply wants to practice Yoga in a less dynamic way. Classes start with breath work, followed by gentle postures and capped off with an extended restorative pose.
Date
- May 31 2022
Time
- 10:30 am - 11:30 am
Organizer
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Meaghan Collins
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Phone
0415 981 729 -
Email
onthefieldofdharma@gmail.com -
Website
https://www.facebook.com/yogatherapies -
With over 18 years teaching experience, Meaghan's passion for sharing Yoga practice is evident. Her classes deliver thoughtful sequencing, heart-felt contemplation and curiosity and compassion for this shared human experience. Meaghan classes are for those who take their Yoga, but not themselves too seriously.
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